Somatic Sessions Maiden to Mother
For New Mothers Wanting Help with the Transition
OR
For Those Wanting to Deepen the Alchemy of Motherhood
When we become mothers, our lives abruptly and irrevocably change. As a result, we must change. That can bring up a lot: old wounds, old habits, new gifts, and new abilities. While sometimes heartbreakingly beautiful, this can also be frustrating, scary, or we want to return to an old reality. This is normal and part of the journey. We just need support to move through it.
As a mother, postpartum doula, mother circle facilitator, student of Kimberly Johnson and the female nervous system, I love to help women move through this time feeling supported and loving the journey.
I have a deep toolbox that I use working with mothers to help orient and ground them on the journey.
Techniques used:
Talk
Gentle body movement
Touch
Vocalization
Guided meditation/Imaginal Journeys
Breathwork
Others that arise spontaneously
How it works:
-
For the convenience of the new mother, I meet at clients homes. However I do ask that childcare is present so we can focus on the mother.
-
Sessions are 60-90 minutes depending on what arises.
-
Cost is $150/session.
-
I am available for clients at any stage of motherhood.
-
Session can be booked by reaching out to jen.griffith@gmail.com.
-
Please reach out if you would like a 15 minute discovery call.
Let’s Work Together
Get in touch so we can start working together.